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longevity
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Fitness & Exercise
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Wellness
Turns Out, What You Eat at 40 Really Can Shape How You Feel at 70
Wellness
Eat More Greens—But Skip the Fake Stuff, Scientists Warn
Wellness
Swap Butter for Veggie Oil? Study Says It Could Help You Live Longer
Fitness & Exercise
Workouts That Target Your Hidden Fat: Why Consistency Matters
Research
New Blood Test Shows How Organ Aging Could Forecast Future Health Risks
Scientists Find Startling Link Between Poor Sleep and Brain Shrinkage
8 April, 2025
When ‘Healthy’ Multigrain Rice Starts Messing with Your Digestion
8 April, 2025
Roche’s $7.6 Billion Drug Just Hit a Wall—Here’s Why That Matters
8 April, 2025
Neck Pain After Sleeping Wrong? Here’s How to Fix It Fast
8 April, 2025
That Ache in Your Hip? It Could Be Pelvic Necrosis
8 April, 2025