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4:3 Fasting Helps Shed More Pounds Than Daily Dieting, Says New Study

This Study Says Winter-Conceived Babies May Grow Up Leaner—Here’s Why

Harvard Reveals 7 Easy Chair Exercises That Are Surprisingly Powerful for Seniors

Spring Is Here, So Why Are You Exhausted and Anxious?

Why Cancer Risk Soars After a Type 2 Diabetes Diagnosis—Even Without Obesity